Choosing what is right for you is an important factor of reproductive health. At Options for Sexual Health, we provide as much information on the different birth control methods as possible so that you can make the best choice for yourself.

Different methods

There are many different methods of birth control available in Canada. The methods all work to keep ovum and sperm apart, but how they work and how effective they are vary from method to method. In order to provide our clients/patients with the best options, we consider how each method works, how effective they are, and what needs to happen in order for the method to be used.

Quesions? We’re here for you!

Questions? We’re here for you!
We know it can be confusing to choose and use a method. We are here to help.

You can visit one of our Options for Sexual Health Clinics to speak with a health care provider. Our Sex Sense Team is available Monday-Friday 9 a.m. to 9 p.m. by phone 1-800-739-7367 or by email at to answer your questions about birth control, or any other questions about sex, sexuality, or sexual health.

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